Asana Rebel Get in Shape for Android is a fitness app that combines yoga, Pilates, and HIIT (High-Intensity Interval Training) workouts. It[SQ]s designed to help users improve their fitness level, flexibility, strength, and mindfulness, all within a structured program. The app offers a variety of workout lengths and difficulty levels to cater to different fitness goals and experience levels. It features :

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Variety of workout styles:

Blends yoga, Pilates, and HIIT for a comprehensive workout approach.
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Different workout lengths:

Options for quick sessions and longer, more intense workouts.
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Beginner to advanced levels:

Catered to various fitness levels and experience.
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Structured programs:

Guided programs designed to progressively challenge users.
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Progress tracking:

Monitors user progress to help them stay motivated and on track.
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Mindfulness elements:

Incorporates mindfulness techniques to enhance the overall wellbeing aspect of fitness.

Essentially, it[SQ]s a holistic fitness app aiming to improve physical fitness and mental wellbeing through a combination of different workout styles and mindful practices.