"Abs, Core, Back - Home Workout" is likely the name of a fitness app available on the Google Play Store for Android devices. It[SQ]s a workout app that focuses on exercises targeting the abdominal muscles (abs), core muscles (which include abs but also lower back and obliques), and back muscles. The "Home Workout" part indicates that the exercises are designed to be performed at home without needing gym equipment.
The app likely contains :
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Exercise demonstrations:
Videos or images showing proper form for each exercise.
* Workout routines:
Pre-designed workout plans targeting the specified muscle groups.
* Progress tracking:
A way to monitor your workout history and progress.
* Possibly a timer or other features:
To help users manage their workout sessions.
Without knowing the specific developer, I can[SQ]t provide more details about its content or features. To find it, search for "Abs, Core, Back - Home Workout" on the Google Play Store. Remember to check the reviews and ratings before downloading any fitness app.
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